Tuesday, March 17, 2009

Magnetic Therapy - Having Trouble Sleeping?

The Facts About Sleep.

Sleep is an important part of a healthy lifestyle, and is essential if you are to feel your best during the day. Sleep requirements vary widely, but most adults need seven to eight hours of sleep a night.

Lack of sleep impairs your ability to function properly during the day. 1-in-3 American adults (over 56 million) lose 20 hours of sleep each month due to nighttime pain and sleeplessness. That's the equivalent of three full nights of sleep.

Those who complain of nighttime pain experience back pain most, followed by headaches, muscular aches and pains, and arthritis pain.

Sleep loss decreases the entire brain's ability to function, most significantly impairing the areas of the brain responsible for attention, complex planning, complex mental operations, and judgment. Until recently, most scientists did not believe that lack of sleep caused any significant physical problems. A study at the University of Chicago, Dept. of Medicine found that sleep debt has a harmful effect on endocrine function and carbohydrate metabolism and may increase the severity of chronic disorders, including the sensation of pain. The impact of lack of sleep on the body is astounding. When healthy young men in there 20's were allowed only four hours sleep per night for six consecutive nights their blood test results nearly matched those of diabetics. In addition, they had elevated levels of the stress hormone cortisol, which can lead to hypertension and memory impairment.

Visit us at HansonProducts.com, and go to our Sleep Center. There we have many different Magnetic Solutions that can help you get a good night's sleep. We at HansonProducts only supply the best products from the best suppliers.

Go to www.hansonproducts.com and view our Sleep Center.

Thanks,
Brian Hanson
Store Owner

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